ADHD and Anxiety Medication
Many people with ADHD and anxiety experience symptoms that can overlap particularly during times of stress. A mental health professional can help you to determine the cause of your anxiety and provide an appropriate treatment plan.
The stimulant drugs used to treat ADHD can trigger side effects such as tics, small growth delays (in children and adolescents), upset stomach, and increased blood pressure and heart rate.
Stimulants
Stimulants raise levels of certain brain chemicals, which boosts focus and performance. They also increase arousal and motivation, and boost productivity. They also reduce appetite and sleepiness. People who take stimulant medications to treat ADHD frequently have side effects that resemble anxiety symptoms, like an increase in heart rate or jitteriness. Stimulants can exacerbate an anxiety disorder, which is why doctors do not usually prescribe them to those who suffer from anxiety disorders. However, someone with both anxiety and ADHD might benefit from taking stimulants to boost their attention span and focus.
A doctor will look at the symptoms and history of a patient to determine the best treatment for them. The doctor will not just evaluate the risks and benefits but also determine if the patient is suffering from any other mental disorders that require treatment. Patients who have had a history of depression, substance abuse or bipolar disorder are at greater risk for complications from stimulant drugs.
adhd medication for adults uk for anxiety and ADHD can interact with one other, so it is important to follow up regularly with your doctor. Depending on your symptoms, your doctor may choose to prescribe an immediate-release stimulant like methylphenidate (Ritalin) or dextroamphetamine (Dexedrine) or an extended-release medication that is taken in the morning and lasts for six to eight hours. Some adults find that they need to supplement an extended-release medication with an additional immediate-release dose to provide coverage for mid-to-late afternoon.
Anxiety medication usually focus on neurotransmitters such as norepinephrine or serotonin. SSRIs like Lexapro and Zoloft, or serotonin-norepinephrine reuptake blocking drugs like Cymbalta are frequently prescribed anxiety medication. Many people also take benzodiazepines for treatment of anxiety. However, these medicines can cause dangerous withdrawal symptoms, and should only ever be administered under the supervision of a medical professional.
There are also non-medication treatments for anxiety and ADHD such as relaxation techniques and psychotherapy. Talk therapy can be helpful in treating both the root causes of anxiety as well as the issues that result from it, including poor communication and relationship difficulties. Relaxation techniques, like slowed diaphragmatic breath meditation, meditation, and progressive muscle relaxation, can alleviate symptoms.
In addition to eating a balanced diet, exercising and other lifestyle habits can help ease the impact of ADHD and anxiety. A diet that is rich in fruits, vegetables and whole grains for example, can reduce the stress-inducing hormone cortisol. Avoiding sugary foods will also reduce the dopamine rush which can trigger hyperactivity in ADHD individuals.
Medication is not the only way to manage ADHD and anxiety, but it can be an effective tool for many. Self-management strategies, healthy eating habits and a support network can be extremely beneficial in reducing the negative effects of both conditions. Additionally the combination of appropriate therapy and the right medication can provide a solid base for overcoming anxiety and improving the quality of life. A professional can provide assistance and guidance to help you achieve a more fulfilling lifestyle.